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Spring, Anger & The Wisdom of the Liver: Transforming Fire Into Fuel

Welcome to Healing Insights, a space for holistic healing, self-healing methods, and spiritual growth. In this article, I want to talk about something I’ve been struggling with myself: anger, especially in the season of spring. […]

Covid – 19 Self-Care

By Author: Nick van ‘t End, Msc, Shiatsu Therapist, Holistic Healer. ‘There are many natural ways’ is the quote I got to conduct a list of all the stuff that I have at home […]

Bufo Alvarius: een zoektocht naar verbinding (Dutch)

Door gastauteur: *De anonieme reiziger* Een lange zoektocht naar willen begrijpen en verklaren waarom ik ‘ik’ ben en waarom ik dingen meemaak zoals ik ze meemaak. Grip krijgen op mijn leven en niet meer bang […]

Frustrations around Corona 2020-11-08

Frustrations around Corona 2020-11-08 (Dutch) Mondkapje,veiligheid, leeromgeving… Het lijkt nog steeds wel een rare film waar we met z’n allen inzitten en er lijkt maar geen einde aan de komen. De laatste tijd best veel […]

From fear to love, from seriousness to play

From fear to love, from serious to play To take life less seriously, meaning living life more from a space of love, it is necessary to have confidence and trust. For trust and confidence security […]

Can you compare eating ice cream with cheating within a relationship?

By Nick van ‘t End I originally wrote this part in Dutch, so if you can read Dutch, please scroll down. How hard is it to resist ice cream. You know that sugar, fat and […]

Walk and talk-01 – spiritual insights – Shaolin Temple Europe with Miao You

How Trauma, depression and anxiety works

On understanding how trauma works, how the body tries to communicate with you and how you can get stuck in a depressive state the video’s i posted here helped me a lot. Let this understanding […]

Inspirational Thoughts – The Universe 101

Random thoughts about the Universe Are we the consciousness of the universe? Here are some thoughts on the universe, the Universe is like a heart .. from black hole to big bang and back. […]

Burnout, my recovery process – with power of Chi Kung

“Chi Kung brought me physical and psychological rest that I desperately needed.” Life is short; I realized this very early in life.. to counter this I always need to live my life as fully […]